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Ergonomics > Seating
Office Chair Back Support
Posted by Andrew
Proper support ensures proper alignment of the upper body, which includes the neck, shoulders and upper back. When these body parts are properly supported while performing tasks, the muscles are in the best position to aid breathing. If your lower back is not properly supported when seated, it either straightens or curves the wrong way.
Support for the lower back should allow the pelvis to be tilted slightly forward to ensure a natural lumbar curve in the seated posture. Stabilization of joints goes hand in hand with proper alignment. Well-designed and properly used furniture goes a long way to contributing to the support condition of FIT.
Chair features such as back/lumbar height, which allows you to position the lumbar support in the curve of your lower back, are designed to provide the support you need. Proper support for the equipment and materials you use throughout your workday helps minimize muscle fatigue and pain. Workstation features such as keyboard tray height, keyboard tray angle, mouse surface height and horizontal mouse position are designed to contribute to proper support
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